by admin | Sep 20, 2020 | Relationships, Self Development
If you have surpassed the stage of acceptance and are aware of the unhelpful thoughts that are holding you back, it is time now to start looking at the present situation. If you are not there yet, do not get frustrated. Give yourself some more time, continue to be...
by admin | Sep 19, 2020 | Relationships, Self Development
Here are some ideas on what you can do to start the process of letting go. THE PAST 1. Let it Out Because I understand the pain and hurt that a breakup causes, I am not going to be judgmental and ask you to be completely calm about the whole scenario to start with....
by admin | Sep 18, 2020 | Relationships, Self Development
Because I am a relationship coach, I come across a lot of people who are just emerging from a breakup or a broken relationship. Irrespective of whether they were the ones to end the relationship or their partner, I hear a lot of anger and resentment emanating from...
by admin | Sep 11, 2020 | Self Development
Personal experiments is a concept, I discovered, that could help us all to find our own truths. But first, a little background. In the process of getting the coaching certification, we are told that we should not give explicit advice. The whole idea behind this...
by admin | Sep 4, 2020 | Self Development
This is the last of the 8 basic emotions that I chose to write on. It is not surprising that this is the last since there is relatively little in my mind about this emotion. Interestingly, surprise is also the emotion that has the shortest life, lasting for only a few...
by admin | Aug 28, 2020 | Self Development
Anticipation is a complex emotion that involves pleasure and anxiety while thinking or waiting for an expected event. The complex nature of the emotion makes us think about it in divergent ways. How Do We Look at Anticipation? Anticipation is viewed in two completely...
