by admin | Jan 22, 2021 | Self Development
Reframing is a powerful tool that is used in psychological healing by many practitioners. Call it whatever, you want, it is but a new and helpful perspective of seeing the facts in a new light. It is easy to reframe when you are an aware, conscious, and open...
by admin | Jan 15, 2021 | Self Development
“The only thing to fear is fear itself” – Franklin Roosevelt This is the quote that I saw on a placard which (I think) lay in my father’s cupboard, the third shelf of which I was completely mesmerized with, for it contained all sorts of knickknacks that dad...
by admin | Jan 8, 2021 | Self Development
I write this post to share with you a significant (or so I feel) threshold in meditation that I have personally achieved in my journey towards the ‘experiential path’. Those who have known me for many years will agree that I have been someone inclined towards the...
by admin | Jan 1, 2021 | Self Development
“Call me insensitive but I am only interested in hearing your problem once. Our next conversation has to be about solutions” I was inspired to write this post based on some incessant complaining that I have been subjected to over the last few days. But then, when I...
by admin | Dec 25, 2020 | Self Development
Given the nature of the coaching I do which is empowerment coaching, I come across a number of people who feel they are not in control of their lives primarily because they end up doing things that they do not want to. A lot of the times, it is due to a lack of...
by admin | Dec 18, 2020 | Self Development
It is often said people tend to look towards a spiritual path or a path of emotional intelligence and self-discovery when they face some extreme difficulty in life. I have often wondered why that should be the case but it seems evident that one does not set out on a...
