Why You Have to Ask Questions – ALL THE TIME!

Why You Have to Ask Questions – ALL THE TIME!

As a child, I asked too many questions. I was really curious. Most children are! They want to explore and know more about things that they did not understand. Unfortunately, this natural urge is curtailed very early in life when parents tell their children that this...
5 Tips to Manage Peer Pressure as an Adult

5 Tips to Manage Peer Pressure as an Adult

Peer pressure is talked about mostly in the context of teenagers. I guess it is the case because this is considered to be the most impressionable age where one is influenced by their friends and peers more than parents or older relatives (even if they are cool, young...
Burnout – How to Tell if You are Burned Out?

Burnout – How to Tell if You are Burned Out?

Another one of the terms that have really caught the fancy of stressed corporate employees and the HR department, burnout is defined as a state of physical, emotional, and mental exhaustion caused by prolonged stress. You can officially label the situation as burnt...
Social Anxiety is More than Shyness

Social Anxiety is More than Shyness

With so much talk about mental health, social anxiety is yet another phrase that has become very common. While I am not a fan of labels and diagnostics when it comes to mental health, I understand that these phrases sometimes need to be used to gain common...
Never Feel Hurt Again!

Never Feel Hurt Again!

If I had a penny for the number of times, I have heard someone say ‘I am feeling hurt’, I would be a millionaire. Ever since I started practicing empowerment coaching, the frequency of this phrase has increased manifold. Which is why the desire to write this blog and...