Managing Conflict – Stop the Internal Tug of War

Managing Conflict – Stop the Internal Tug of War

Internal conflicting thoughts can be debilitating. These internal conflicts occur when we have an equal urge to act in two opposite manners. Each of us is aware of the difficulty we face when we have such thoughts. We want to eat that delicious ice-cream but we feel...
Quick Steps to Rid Yourself of Stress

Quick Steps to Rid Yourself of Stress

By now if you have been reading my blog posts, you all know what stress is and the kind of problems it can cause. Battling stress and achieving peace of mind or happiness takes times. Most of us today are not in the habit of waiting for the long-term benefits of...