by admin | Jul 3, 2020 | Self Development
An introduction to the Emotions Series, this post sets the stage discussing what emotions are, why they are important, and how to manage them! The thought of writing this series on emotions occurred to me while cycling today morning when I was listening to a podcast....
by admin | Jun 26, 2020 | Self Development, Tips
Helping someone in pain requires empathy and understanding. Here are some tips on what you can do! As a younger person, I often struggled with dealing with someone else’s loss or pain. My mother would ask me to call up and speak to those going through a tough time or...
by admin | Jun 19, 2020 | Self Development, Tips
Take these preventive measures now to avoid falling prey to depression! Don’t wait till it’s too late or too tough to make changes. A recent event in the Bollywood industry has shaken a lot of people. Sushant Singh Rajput, a popular and successful actor was reported...
by admin | Jun 12, 2020 | Self Development, Tips
Loneliness can increase risk of early death significantly. Easy tips to help you combat this ‘not-so-often-talked-about’ issue! Being someone who loves to stay at home and would rather order-in than go out to a fancy restaurant, I am often asked how I can stay alone...
by admin | May 29, 2020 | Relationships, Self Development
Breakups are like death! Understand the phases of breakup grief and conquer them faster. Don’t live with the baggage for life! Breakups are tough and not only because you lose someone you love but because no one really understands that feeling. What you have in a...
by admin | May 22, 2020 | Self Development, Tips
Of late I have been coaching a lot of people on relationship issues and I find myself encountering a lot of people who want to be noticed and loved. Their behaviors indicate a deep desire to be paid attention to, to be pampered and romanced. Typically, a partner...
