by admin | Sep 10, 2021 | Relationships, Self Development
Many years ago, someone I know came to speak to me about how she could make sure that her (then) husband did not leave her. I remember asking her this one question, ‘Why would you want to be with someone who clearly does not want to be with you?’ In our discussion,...
by admin | Nov 27, 2020 | Relationships, Self Development
Boundaries are created when you learn the art of saying ‘no’. Often the real challenge is the actual implementation of the boundaries we have set ourselves. It can be tough initially to start saying no when we want to. Boundaries and Barriers – What...
by admin | Nov 20, 2020 | Relationships, Self Development
The very first thing to know when you start is to understand that boundary-setting should not come from a place of fear. When you set boundaries to avoid things you are afraid of, you significantly suppress growth (because the things we fear that lead us to deep...
by admin | Nov 13, 2020 | Relationships, Self Development
It is easy to identify the absence of boundaries in extreme cases of abuse. It is just not so easily identifiable in less severe cases. You may not even realize it and the lack of boundaries may be chipping away at your self-confidence slowly but steadily. If you can...
by admin | Nov 6, 2020 | Relationships, Self Development
Would you ever build a house with no doors or locks? I am sure your answer would be no (even though some idealists may want to live in a such utopia). If you know you should protect your house and material possessions from potential thieves, unwelcome guests, and...
by admin | Sep 20, 2020 | Relationships, Self Development
If you have surpassed the stage of acceptance and are aware of the unhelpful thoughts that are holding you back, it is time now to start looking at the present situation. If you are not there yet, do not get frustrated. Give yourself some more time, continue to be...
