Socializer or Loner – What Would You Rather Be?
Man is a social animal. If I had a penny each for the number of times, I have been told this, I would be rich! The thing is that I am a weird combination of extrovert and ambivert. While I find myself completely comfortable around people and have no issues talking to...
Should you Work with a Coach or a Psychologist?
Chose coaching if you want to grow and counseling if you want to recover and heal!
Why You Have to Ask Questions – ALL THE TIME!
As a child, I asked too many questions. I was really curious. Most children are! They want to explore and know more about things that they did not understand. Unfortunately, this natural urge is curtailed very early in life when parents tell their children that this...
5 Tips to Manage Peer Pressure as an Adult
Enough about peer pressure among teens! Let’s talk ‘adult peer pressure’ and how it can make us lead a life that is not truly ours. Here is what you can do to identify and deal with peer pressure as an adult.
Burnout – How to Tell if You are Burned Out?
Catch the burnout bug in time by understanding the early signs and prevent a complete breakdown in time. Contact a stress coach today!
True Women Empowerment does not mean Equal Gender Representation
True women empowerment is not achieved when it is considered acceptable for women to adopt male traits. It is achieved when women are respected and applauded for being women. Equality is a consequence of a developed and equitable society.
Social Anxiety is More than Shyness
4 great self-help tips on how to overcome social anxiety yourself! try these out and reclaim your confidence.
Grade Gambit is Destroying our Kids – Explore an Alternate Option!
Grade is all that matters in schools and universities and yet it does nothing to prepare our kids for life. Read as I share my thoughts about an alternate way. Let’s change the system!
Reality and Internet – How We Create Our Own Experience
Interesting stuff about life and reality that we can learn from the internet! The lessons are simple and easy to understand for all who use the internet!
Never Feel Hurt Again!
Sharing my secret mantra to never feel hurt ever again! Understand and internalize this to get over any kind of hurt in a jiffy!
How to Embrace the Pain and Live Life to the Fullest
Recently I had a conversation with someone about pain. What was really interesting for me to hear was how the pain appears to them like a blank white wall that is impossible to go through. This post is inspired by that conversation I had. People do not want to feel...
Avoid the Dangers of Emulating Successful People
One of the questions that I ask in the intake form that gets me started with a new client is – Tell me about yourself. In this question, I provide triggers that help them answer this question and I ask them specifically about their work, their family, their social...
Success and Happiness, Understood!
One of the most significant challenges to all my arguments about happiness has been how happiness causes one to become too relaxed and mellow to have determination, ambition, or the competitive edge to succeed. The thing is that happiness and success may be correlated...
Learn the Difference between Resting or Being Plain Lazy
This post is inspired by those clients of mine who are touched with stress, a pinch of perfectionism, self-criticism, and an inability to allow themselves some fun. This write-up will be extremely useful for them. However, this is also a wake-up call for those who...
5 Life Lessons I Learned by Having a Child
“Child is the Father of Man” This phrase could not be truer for me. However, allow me to explain what I mean. A quick search tells me that my interpretation of William Wordsworth’s phrase is different from most of the world (or at least the top 10 search results on...
Equality or Equity or Humanity – How do you Present Yourself in the World
While watching the latest season uploaded on Netflix for Grey’s Anatomy, I came across an episode in which the protagonist talks about equality and equity. The incident was this. One of the senior doctors in the hospital treats an Asian-American for a condition based...
Socializer or Loner – What Would You Rather Be?
Man is a social animal. If I had a penny each for the number of times, I have been told this, I would be rich! The thing is that I am a weird combination of extrovert and ambivert. While I find myself completely comfortable around people and have no issues talking to...
Should you Work with a Coach or a Psychologist?
As someone who works in the area of stress coaching, empowerment coaching, and helping others live their Best Life, I have been asked this question so many times that I think it might be wise to create a post about this and direct anyone who needs to understand the...
Why You Have to Ask Questions – ALL THE TIME!
As a child, I asked too many questions. I was really curious. Most children are! They want to explore and know more about things that they did not understand. Unfortunately, this natural urge is curtailed very early in life when parents tell their children that this...
5 Tips to Manage Peer Pressure as an Adult
Peer pressure is talked about mostly in the context of teenagers. I guess it is the case because this is considered to be the most impressionable age where one is influenced by their friends and peers more than parents or older relatives (even if they are cool, young...