3 Reasons to NOT Keep Emotions out of all Decision Making
Decision making has been the realm of rationality & emotions have been the enemy that leads to wrong decisions! That’s all terribly wrong! Here’s why!
The Uncanny Effect of Stress and How to Manage It
Studies reveal an uncanny effect of stress is social withdrawal. Understand how this can become a vicious downward spiral and learn ways to avoid it!
3 Steps to Set Boundaries on your Generosity
How much generosity is too much? Are you generous or pathologically altruistic? Learn how to set boundaries to save yourself from addictive generosity.
Mastering the Attitude of Gratitude – Make it Work!
Gratitude increases happiness but only if practiced the right way. Here is why it many not have worked for you and ways to practice gratitude properly!
6 Steps to Quit a Job you Hate
Job satisfaction is hard to come by these days. Depending on which survey you look at, the proportion of employees who hate their jobs or are just disengaged ranges between 66% to 90%. Given that we spend a substantial amount of time at work, this would make for a...
Compelling Reasons in Favor of Small Goals
I remember when I first thought about goals. It was the time I was getting out of university and stepping into the corporate world. I was going to have a regular monthly salary and I would be financially independent. There was a lot of talk about dreams and...
Learn to Speak Up – 6 Tips for Effective Communication Against Bad Behavior
Staying quiet may help you avoid conflict but it kills your soul, your individuality, and often goes against your basic values. Learn to speak up effectively!
Climbing the Ladder to Empowerment – 4 Key Stages of Being Empowered
Empowerment is the ability to be the best version of yourself and knowing that this is the only way to be and to give to the world! Understand the 4 key stages of empowerment that can take you towards self-actualization!
Bridging Differences – Diversity and the Dog
Bridging differences is the need of the hour! When we focus on differences, we fear & hurt. When we focus on sameness, we thrive & grow.
Knowing your True Desire – How to Understand What YOU Want
Knowing what you truly desire is the first step towards true empowerment. Doing it is not that tough once you know what you TRULY desire.
Bust Your Limiting Beliefs
Learning to Prioritise
Gratitude Count your Blessing
Ignore all Advice – Dare to Think!
As an empowerment coach, I come across many prospective clients who want me to give them advice on various topics. Irrespective of the area in which they are seeking advice and whether it is something I consider myself adept at or not, I refrain form telling them what...
Why Can’t you get Less Busy?
Have you noticed how everyone seems to talk about how busy they are and how there is no time to catch up or do other things they want to do? It definitely does seem to be a common statement among all corporate employees, entrepreneurs, and even business owners. There...
7 Dimensions of Holistic Corporate Wellness Programs
Starting from something as simple as a corporate medical insurance provided by the company, corporate wellness has come a long way. The journey that corporate wellbeing has traversed in the last 25 years includes aiding employees with club memberships, gyms, healthy...
3 Reasons to NOT Keep Emotions out of all Decision Making
How often have you heard this statement in a boardroom or a meeting, ‘Keep emotions out of it’? Over the years, we have made emotions the villain in all decision making and all things rational. It was decided that the corporate meeting room is not a place for...
The Uncanny Effect of Stress and How to Manage It
It is becoming increasingly difficult to find people who are not stressed. Almost everyone we meet is ‘stressed’ about something or the other and the side effects that this brings along are hardly unknown to us. We know stress can cause headaches and lead to lack of...
3 Steps to Set Boundaries on your Generosity
Generosity is one of those uncanny actions that bring about happiness. Pay a little attention to how you feel after you help someone and you will soon become convinced about this truism. Even as we live in a world where we feel that everyone is out to get the other...
Mastering the Attitude of Gratitude – Make it Work!
Enough and more research has been done to prove that an attitude of gratitude is what contributes significantly to happiness and other physical health benefits. Despite this knowledge, there are many people who are not able to...