Perfectionism – Part 3 – Managing the Perfectionist Mindset
Change the way you think about perfectionism and stop falling into the perfectionist trap with these …
Perfectionism – Part 2 – Negative Consequences of Perfectionism
If you think being a perfectionist is something great, check out the negative consequences of having..
Perfectionism – Part 1 – Find Out if You are a Perfectionist
If you think perfectionism is a great thing, think again. This Perfectionism Series will help you identify signs..
Tips for Your First Solo Trip – Feel Confident & Empowered
Top tips for your first solo trip. Dare to dream and make it happen! The previous article…
The Joys of Traveling Solo
Want to discover the joys of solo travel? Here are the reasons why you should travel alone and tips…
Top 6 Gems for an Empowered You
How many times have we heard we are the only ones that stand in the path of our own success?
Forget the PIPE Dream – Limiting Beliefs that Hold us Back!
Understand the kinds of limiting beliefs that can hold you back, discover your limiting beliefs, acknowledge them..
Is Helping Others, REALLY Helping Others?
Is Helping Others, REALLY Helping Others? There is something that dawned upon me a few years back..
What Makes Wellness at the Workplace Work!
What Makes Wellness at the Workplace Work! Is the increase in wellness spends by large companies,…
Killing the Intellectual – Part 3 – Totalitarianism
Killing the Intellectual – Part 3 – Totalitarianism The word totalitarianism refers to a form of…
Behavior During These Covid-19 Times – Competition or Compassion?
These COVID-19 times are tough and the universe is sending us a message that as a species we are not completely invincible – something that we forget at times due to the high level of development we have achieved. This is, however, a time to reflect and look inwards...
Coronavirus Perspectives – Thoughts on How You Can Look at Covid – 19
Too much is being said about the coronavirus these days. The information overload was so much that I decided to shut off from all the news for a while. I resisted thinking about how I could write something about this contextual and relevant topic too. But here I am! I...
Managing Conflict – Stop the Internal Tug of War
Internal conflicting thoughts can be debilitating. These internal conflicts occur when we have an equal urge to act in two opposite manners. Each of us is aware of the difficulty we face when we have such thoughts. We want to eat that delicious ice-cream but we feel...
Internal Conflict – Understanding the Broad Conflict Types
Conflict management is a term that has been the buzzword in the corporate sectors for some time now. It is about managing the motivations, desires, goals, agendas, and operating styles of different people working as a team to ensure that work continues smoothly...
Quick Steps to Rid Yourself of Stress
By now if you have been reading my blog posts, you all know what stress is and the kind of problems it can cause. Battling stress and achieving peace of mind or happiness takes times. Most of us today are not in the habit of waiting for the long-term benefits of...
Thought Policing – A Powerful Way to Control Your Thoughts and Your Life
CONTROL – A great acronym to remind you how you can take back control of your life! This post is dedicated to all the people I have coached thus far who have made me realize the power of conscious thought. Despite the high levels of scientific discoveries and...
Perfectionism – Part 3 – Managing the Perfectionist Mindset
A recent meta-analysis of various studies done in the past showed that perfectionism is on the rise. It was found that undergraduates in US, UK, and Canada were more likely to have the perfectionist mindset than the previous years. Two in every five adolescents are...
Perfectionism – Part 2 – Negative Consequences of Perfectionism
After my first post on perfectionism went up, I had a discussion about it with some people who had read the article. The contention was that perfectionism is a good thing because it helps people strive for improvement and growth. I thought it might be a good thing to...
Perfectionism – Part 1 – Find Out if You are a Perfectionist
If you think perfectionism is a great thing, think again. This Perfectionism Series will help you identify signs of perfectionism, reveal the dangerous outcomes and help you manage your perfectionism! I sometimes wonder when my journey as a perfectionist began. I...
Tips for Your First Solo Trip – Feel Confident & Empowered
The previous article that I wrote was to do with the benefits of travelling solo. It was directed at encouraging those who would like to travel solo and are not able to do it to search their minds, give up their limiting beliefs, and take the first step towards the...