• Follow
  • Follow
  • Follow
+91 99894 33220
shiwani.gurwara@gmail.com
  • Home
  • Meet Shiwani
  • Coaching
    • Unleash Your Potential: The Power of Coaching
    • Benefits of Coaching
    • Area of Expertise
  • Psychotherapy
    • Growth and Transformation
    • Benefits of psychotherapy
    • Who Should Consider Psychotherapy
    • What can you expect
  • Free Resources
  • Blogs
  • Consult Now
Thought Policing – A Powerful Way to Control Your Thoughts and Your Life

Thought Policing – A Powerful Way to Control Your Thoughts and Your Life

by admin | Feb 28, 2020 | Self Development

CONTROL – A great acronym to remind you how you can take back control of your life! This post is dedicated to all the people I have coached thus far who have made me realize the power of conscious thought. Despite the high levels of scientific discoveries and...
Perfectionism – Part 3 – Managing the Perfectionist Mindset

Perfectionism – Part 3 – Managing the Perfectionist Mindset

by admin | Feb 21, 2020 | Self Development

A recent meta-analysis of various studies done in the past showed that perfectionism is on the rise. It was found that undergraduates in US, UK, and Canada were more likely to have the perfectionist mindset than the previous years. Two in every five adolescents are...
Perfectionism – Part 2 – Negative Consequences of Perfectionism

Perfectionism – Part 2 – Negative Consequences of Perfectionism

by admin | Feb 14, 2020 | Self Development

After my first post on perfectionism went up, I had a discussion about it with some people who had read the article. The contention was that perfectionism is a good thing because it helps people strive for improvement and growth. I thought it might be a good thing to...
Perfectionism – Part 1 – Find Out if You are a Perfectionist

Perfectionism – Part 1 – Find Out if You are a Perfectionist

by admin | Feb 7, 2020 | Self Development

If you think perfectionism is a great thing, think again. This Perfectionism Series will help you identify signs of perfectionism, reveal the dangerous outcomes and help you manage your perfectionism! I sometimes wonder when my journey as a perfectionist began. I...
Tips for Your First Solo Trip – Feel Confident & Empowered

Tips for Your First Solo Trip – Feel Confident & Empowered

by admin | Jan 31, 2020 | Self Development, Tips

The previous article that I wrote was to do with the benefits of travelling solo. It was directed at encouraging those who would like to travel solo and are not able to do it to search their minds, give up their limiting beliefs, and take the first step towards the...
« Older Entries
Next Entries »

Recent Posts

  • Using Boredom to Rekindle your Life
  • Knowing your True Desire – How to Understand What YOU Want
  • Climbing the Ladder to Empowerment – 4 Key Stages of Being Empowered
  • Learn to Speak Up
  • Compelling Reasons in Favor of Small Goals

Recent Comments

  1. shiwani-gurwara on 3 Steps to Set Boundaries on your Generosity
  2. shiwani-gurwara on The Uncanny Effect of Stress and How to Manage It
  3. Punam on 3 Steps to Set Boundaries on your Generosity
  4. Punam on The Uncanny Effect of Stress and How to Manage It
  5. Suresh Kapur on 3 Steps to Set Boundaries on your Generosity
© 2025 SHIWANI GURWARA. All Rights Reserved. | Concept & Design by eparivartan
  • Follow
  • Follow
  • Follow