Are you Alone or Are you Lonely?

Are you Alone or Are you Lonely?

Loneliness can increase risk of early death significantly. Easy tips to help you combat this ‘not-so-often-talked-about’ issue! Being someone who loves to stay at home and would rather order-in than go out to a fancy restaurant, I am often asked how I can stay alone...
Why Corporates Need to Invest in Individual Coaching

Why Corporates Need to Invest in Individual Coaching

Clearly, a write up inspired by the area of coaching I am in, this post discusses whether individual coaching is something corporates should engage in or not. Tell someone that you are a coach and still a majority will respond saying, “Oh, you are a corporate...
Understand and Conquer Break-Up Pain

Understand and Conquer Break-Up Pain

Breakups are like death! Understand the phases of breakup grief and conquer them faster. Don’t live with the baggage for life! Breakups are tough and not only because you lose someone you love but because no one really understands that feeling. What you have in a...
Why you HAVE to Stop Asking for Attention

Why you HAVE to Stop Asking for Attention

Of late I have been coaching a lot of people on relationship issues and I find myself encountering a lot of people who want to be noticed and loved. Their behaviors indicate a deep desire to be paid attention to, to be pampered and romanced. Typically, a partner...