by admin | Jul 17, 2020 | Self Development
Fear had to be the next emotion I try and analyze with you because it is presented right opposite of Anger in the Plutchik Circle of Emotions. While anger is an approach emotion, fear is a withdrawal emotion. How Do We Look at Fear? Fear is considered an emotion for...
by admin | Jul 15, 2020 | Self Development
One of the most misunderstood emotions, we take a look at anger today to understand it’s role in our survival and growth! I chose to start with analyzing Anger since that is one emotion that almost all of us condemn and I have always had a soft corner for those...
by admin | Jul 3, 2020 | Self Development
An introduction to the Emotions Series, this post sets the stage discussing what emotions are, why they are important, and how to manage them! The thought of writing this series on emotions occurred to me while cycling today morning when I was listening to a podcast....
by admin | Jun 26, 2020 | Self Development, Tips
Helping someone in pain requires empathy and understanding. Here are some tips on what you can do! As a younger person, I often struggled with dealing with someone else’s loss or pain. My mother would ask me to call up and speak to those going through a tough time or...
by admin | Jun 19, 2020 | Self Development, Tips
Take these preventive measures now to avoid falling prey to depression! Don’t wait till it’s too late or too tough to make changes. A recent event in the Bollywood industry has shaken a lot of people. Sushant Singh Rajput, a popular and successful actor was reported...
